Diets don’t work for the long haul, that much we know. Less than 3% of people have long-term success with... View More
Tis the Season for holiday gift shopping. Do you have friends or family recently diagnosed with a chronic disease... View More
The weeks between Thanksgiving and New Year’s Day can be the most challenging for those striving to lose (or... View More
I visited our local mall in order to purchase someone’s favorite lotion as a birthday gift. It was a Wednesday... View More
Several years ago, my husband shared with me an interesting technique that automotive manufacturers use to analyze... View More
Jim W. recently commented on a post... Talk to me about losing my gut size. It appears that I have a lot of fatty... View More
The Hidden Food Addiction Epidemic It’s a fact…the majority of people are addicts! Maybe not in the... View More
Shocking but true: in today’s world, our food and healthcare systems are intricately designed to prioritize... View More
I can’t count the number of times I’ve read posts on social media where someone attacks vegans by labeling... View More
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