Getting an abundance of fresh fruits and vegetables into the family lifestyle has never been so quick, delicious and simple!
This book is excellent for busy individuals and families who desire easy-to-prepare and easy-to-digest raw vegan recipes - simple enough that the kids will love to create them.
- Select from 115 yummy raw vegan recipes
- Learn which raw foods are healthful and which are best to avoid
- Enjoy recipes made with no more than 4 or 5 ingredients, prepared with standard kitchenequipment
- Benefit from Karen's 30 years of raw vegan family experience as well as many of her superb tips for creating vibrant children and happy, healthy families.
- 115 Easy Recipes and HealthTips for Energetic Living
The book is available at:
https://superhealthychildren.com/products/
Endorsements:
"Karen Ranzi knows what kids like and what growing bodies need to thrive. Her wealth of knowledge and 30 years of experience join forces to produce this collection of colorful, yummy recipes, sure to please even the fussiest eater, child or adult, and substantially upgrade the family's health in the process."
~ Victoria Moran, Director of Main Street Vegan Academy and author of Main Street Vegan and Creating a Charmed Life
"Raw vegan recipe books abound these days, but Karen Ranzi's newest book, targeted at healthy families, offers something unique and unusual: recipes that are truly easy to prepare that the entire family, including small children, will enjoy day after day. I especially appreciated the 9 Tips to Get Children to Eat Their Fruits and Vegetables and the helpful advice to Bring Relaxation and Calm into Your Family Life During the Holidays. She left no stone unturned in her effort to make the raw food lifestyle successful for the entire family!"
~ Cherie Soria, Former Director of Living Light Culinary Institute and author of Raw Food For Dummies and The Raw Food Revolution Diet
"What a fabulous way to get your family preparing, eating and enjoying healthy foods together. Read this book, try these recipes andyou and your kids will soon be living life to the full."
~ Lisa Clatworthy, Editor of Get Fresh! Magazine
About the Author
Karen Ranzi, M.A., is a mother, author, lecturer, raw vegan chef, and raw food coach. Her groundbreaking book, Creating Healthy Children, teaches the importance of whole, fresh, plant-based nutrition. Karen teaches raw vegan classes and coaches online and in Live workshops in Costa Rica, Colorado and New Jersey. Her website, SuperHealthyChildren.com is a comprehensive resource for articles on family health and wellbeing, educational products, and easy recipes for everyone.
