Dr. Michael Klaper - Recorded Live Q&A - Plant-Based Living

Dr. Michael Klaper - Live Q&A - Plant-Based Living

Moving Medicine Forward

Sponsored by the Plant Based Academy.Net

Dr. Klaper is the author of Vegan Nutrition, Pure & Simple & has produced numerous videos, webinars & dozens of articles for both scientific journals.

Dr. Klaper is currently on a mission, traveling to medical schools nationwide to help awaken young health professionals to the key role of their patient’s diet and to promote the teaching of applied plant-based nutrition as part of the medical school curriculum to keep Moving Medicine Forward.

www.doctorklaper.com

Join our Plant Based Academy Community Network to become a member and gain access to incredible events like this one. Membership in the Academy Network is free, but joining is necessary to attend events.

Learn more: www.PlantBasedAcademy.Net

Free Network

Plant Based Plans (Basics and Cont. Ed)

Please show some love by subscribing to this channel, sharing the content, commenting, hopefully positively, and hitting that notification bell. These steps truly will help us grow and connect with others! Thank you!

We discussed:

What inspired you to adopt a plant-based lifestyle? , and how has it influenced your practice as a doctor?? 1:18
Men Lose Weight Faster. Why is it tougher for women to lose weight than men? 5:51
What Keeps us Stuck? 7’03”
What are the key health benefits of a plant-based diet that you typically saw in your patients? 8’14”
Is hypertension reversible? 10’04”
Can you reverse Type II Diabetes? 10’36”
Can a plant-based diet help Headaches? 12’47”
Impact of Salt When Eating Out 15’20”
Eating out is not for your health. 15’45”
What common misconceptions do people have about plant-based diets?? 16’03”
What are a few low-fat protein sources that Dr. Klaper recommends for females? 18’03”
Has Dr. Klaper seen people reverse or halt severe heart disease (blockages) with coronary artery disease with a strict diet? 20’12”
With severe heart disease, is it best to get your LDL as low as possible? What do you recommend? 20’04”
Which blood panel contains the CRP? 27’11”
How do you deal with prediabetes when told to lower carbohydrates and be whole food plant based? 27’57”
What was high fat in nature? 31’08”
Thoughts on stevia? 31’55”
Cheese. How do I get over the craving for cheese? 34’06”
Other than flax seeds, chia, hemp seeds, walnuts, what are other good plant based omega 3 sources? 39’55”
Dairy is in so many foods. How do you avoid? 43’04”
What about using chia and flax oil? 43:59
I heard on the news that the obesity epidemic is going down. They say it’s because of Ozempic. What is Dr Klaper’s thoughts? 44:45
is flax seed better than flax oil? 49:21
What your thoughts are on Metformin? 49:47
What about amla powder? 51:22
What does Dr. Klaper eat in a day? 52:31 - 56:17