Eggs. Not all they're cracked up to be.
The widespread misinformation about eggs has become accepted as truth. And unfortunately, too many people are suffering because of it.
Yes. Eggs have become a popular source of protein. But relying on protein from eggs increases your risk of heart disease, cancer, type 2 diabetes, and liver disease. Eggs, meat, and dairy are not smart options for protein.
Even the Egg Council knows they cannot promote eggs as healthy or nutritious. Read more here.
Leave Comment Below